brain health

Improve Your Memory for a Healthy Brain: Memory Is the Canary in Your Brain’s Coal Mine

Improve Your Memory for a Healthy Brain: Memory Is the Canary in Your Brain’s Coal Mine

Authoritative, well researched and documented, this book provides in-depth explanations on topics such as brain aging, relationships of memory with other brain functions, how to reduce absent-mindedness, the diseases of aging, and diet and supplements that do and do not help memory. The author, a neuroscientist and teacher with over 50 years' experience, debunks common memory myths and explains practical application of research-based ideas for improving memory.

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Unleash Your Brain Power As You Age Audible – Original recording

Unleash Your Brain Power As You Age Audible – Original recording

Michael explains what neuroplasticity means, and provides some low cost ways (including optimism!) to improve our brain power and resilience, and possibly prevent Alzheimer's and other forms of dementia. Michael explains what neuroplasticity means, and provides some low cost ways (including optimism!) to improve our brain power and resilience, and possibly prevent Alzheimer's and other forms of dementia. He describes the benefits of challenging the brain to do something new, and other brain-enhancing activities, including meditation, wine in moderation, and naps!

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The Stress Cure

The Stress Cure

A Simple, 7-Step Plan to Help Women Balance Mood, Improve Memory, and Restore Energy

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Brain Change

Brain Change

Simple Lifestyle Changes to Sharpen your Mind and Slow Down Age-Related Thinking

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Memory Improvement Techniques to Tackle Age Related Problems: Stay Mentally Fit When Old

Memory Improvement Techniques to Tackle Age Related Problems: Stay Mentally Fit When Old

This book is ideal for individuals who want to improve their memory, people who want to prevent conditions that affect memory, and those who just want to know ways on how they can keep their brain sharp.

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Brain Training: Think Faster, Focus Better, Remember More And Improve Your IQ

Brain Training: Think Faster, Focus Better, Remember More And Improve Your IQ

Use the strategies in this book to unlock your minds full potential. It covers everything you need to tune your brain for maximum output. What foods to eat, supplements to take, games to play and simple techniques used by world memory champions to remember ANYTHING

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Brain Empowering Nutrients

Brain Empowering Nutrients

How to Strengthen Your Brain and Improve Memory with Power Nutrition

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365 Ways to Look – and Feel – Younger

365 Ways to Look – and Feel – Younger

Everyday Tips to Reduce Wrinkles, Improve Memory, Boost Libido, Build Muscles, and More!

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Power Up Your Brain

Power Up Your Brain

With nutritional advice, dietary supplements, physical exercise, shamanic practices, meditation, and visualizations, Perlmutter and Villoldo guide readers, step by step, through a program to help them clear their minds from previous trauma and open themselves up to experience the inner peace, vast insight, and extraordinary creativity that define the experience of enlightenment, paving the way to successfully face the challenges to come.

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The Better Brain Book

The Better Brain Book

The Best Tool for Improving Memory and Sharpness and Preventing Aging of the Brain.Loss of memory is not a natural part of aging—and this book explains why.

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