Tony Buzan,the founder of the World Memory Championships and a man who have to have one of the highest creativity quotient in the world.
It might not be too surprising to note that there is a significant link with good nutrition and a powerful memory.
Here you will find some scientifically proven facts about Memory Foods & Drinks:
If you’ve decided to give a brain-boosting supplement a try,in order to choose the best one,talk with your physician and find out exactly what’s in the supplement.Most of the memory supplements contains the same ingredients,in different combinations.
Learn Here which substances and supplements can boost your memory.
Most of these relate to maintaining good health, including :being in good health,eating and sleeping well,getting sufficient exercise, being in a good mood,quitting smoking and excessive alcohol use.
Find Here the most important aspects of memory lifestyle
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