Memory Fitness: A Guide for Successful Aging
Gilles Einstein and Mark McDaniel, widely respected for their research and lectures on memory, explain how memory works and how memory processes change with age. Based on up-to-date and rigorous scientific evidence, they also offer techniques and strategies for improving memory in everyday life; alternatives to hard-to-use mnemonic techniques; physical and mental exercises that can enhance memory; a review of drugs and nutritional supplements touted to enhance memory; a complete discussion of Alzheimer's disease, its symptoms and risk factors, along with guidance for caretakers
More info βBrain Drugs – Nootropics – Limitless Supplements and Vitamins
This is a study guide to finding more information and treatment alternatives for Brain enhancing supplements and solutions. Our Objective: To save you months of internet research and surfing and you will hopefully find the information that you are seeking in this small book. (ADD - ADHD - Anxiety Focus Memory - Brain Power Medicine)
More info βMind Mapping, Cognitive Impairment, and Dementia (Huba’s Bolero)
Confronted with untreatable, early onset neurodegenerative disease and dementia, psychologist Dr. George Huba, responded by trying and evaluating many cognitive-behavioral interventions that might help to slow the progression of symptoms or at least improve quality of life. He found that the key for him was a method of visual thinking β mind mapping β that helped organize his daily life and memories and to plan for the future.
More info βJedi Mind Tricks
Simple(ish) Hacks to Improve your Mental Game
More info βThe Memory Bible
An Innovative Strategy for Keeping Your Brain Young
More info β2 Weeks To A Younger Brain
Dr. Gary Small and Gigi Vorganβs 2 Weeks To A Younger Brain translates the latest brain science into practical strategies and exercises that yield quick and long- lasting benefits. It will not only improve your memory, but will also strengthen your physical health by reducing your risk for diabetes, heart disease, and stroke.
More info βThe Memory Prescription
Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young
More info βReboot Your Brain
Diet and Lifestyle Techniques to Improve Your Memory and Ward Off Disease
More info βReboot Your Brain
Diet and Lifestyle Techniques to Improve Your Memory and Ward Off Disease
More info βGary Null’s Mind Power: Rejuvenate Your Brain and Memory Naturally
America's leading authority on alternative and natural health reveals how to protect the brain from the common effects of aging.
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