Each chapter of this book gives you a deep insight to the basic causes of brain aging and helps answer your basic question: “How to avoid brain aging?”Following the guidelines regarding life style changes, eating habits, social interactions and habits to avoid, you can overcome the problem of brain aging in a quick and effective manner and can lead a healthy and active life.

How to Stay Vital, Productive, and Happy for a Lifetime: How to Stay Vital, Productive, and Happy for a Lifetime

How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices

Maximize Your Brainpower, Boost Your Memory, Lift Your Mood, Improve Your IQ and Creativity, Prevent and Reverse Mental Aging

When bestselling author Jean Carper discovered she had the Alzheimer's gene, she was determined to find out if there was anything she could do to help herself. In this book, she teaches readers how to take simple and effective steps to prevent Alzheimer's disease, providing the scientific rationale behind the tools in the book and detailing instructions on how readers can apply particular steps to their lives.

This book helps you step by step to understand how your brain and nervous system develped, what factors are important to understand (like brain laterality, neural tube development, neurotransmitters, brain stem, survival brain, etc.) to protect and enhance your brain function to lead a better life.

Mind Detox is about getting rid of toxins from your mind. It's simple and practical and you can start practicing Mind Detox right away. It's all about your mental health and it's your choice. Get your copy now and kindly leave your honest and fair review for the benefit of other readers.

In Mozart’s Brain and the Fighter Pilot, eminent neuropsychiatrist and bestselling author Richard Restak, M.D., combines the latest research in neurology and psychology to show us how to get our brain up to speed for managing every aspect of our busy lives.

70 Neurobic Exercises To Increase Mental Fitness & Prevent Memory Loss: How Non Routine Actions And Thoughts Improve Mental Health

In Think Smart, the renowned neuropsychiatrist and bestselling author Dr. Richard Restak details how each of us can improve and tone our body's most powerful organ: the brain.Restak presents a wide array of practical recommendations about a variety of topics, including the crucial role sleep plays in boosting creativity, the importance of honing sensory memory, and the neuron- firing benefits of certain foods.