New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health.

Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today

150+ Powerful Brain Foods That Will Supercharge Your Thinking, Sharpen Your Memory and Fuel Your Vigorous Mind

The neuroplasticity of the brain can be harnessed to its MAXIMUM POTENTIAL with proper nutrition, a healthy lifestyle, positive social interactions, AND the strategic consumption of supplements, nootropics and herbs.

With nutritional advice, dietary supplements, physical exercise, shamanic practices, meditation, and visualizations, Perlmutter and Villoldo guide readers, step by step, through a program to help them clear their minds from previous trauma and open themselves up to experience the inner peace, vast insight, and extraordinary creativity that define the experience of enlightenment, paving the way to successfully face the challenges to come.

Your Brain: The Missing Manual is a practical look at how to get the most out of your brain -- not just how the brain works, but how you can use it more effectively. What makes this book different than the average self-help guide is that it's grounded in current neuroscience.

The UltraMind Solution is the future of medicine, the culmination of the last twenty years of research on what makes the brain happy, focused, and calm; research that has uncovered a few simple factors that explain why things go wrong and how to fix them.

A Guide to Get Smarter, Enhance Memory, Increase Creativity, Faster Thinking, Learning, Better Focus, Boost Performance, Maximize Productivity, Unleash Potential

The deterioration of your brain can start years or even decades before Alzheimer's, Parkinson's, multiple sclerosis, or other serious neurological diseases are diagnosed.

No Brainer! How to Stay Sharp, Boost Memory and Fight Dementia will provide you strategies and lifestyle changes to improve your brain function and health. It will provide you with simple diet and lifestyle changes and show how these things can profoundly impact your brain health and quality of your life.

Develop the mind power to easily solve personal problems and business problems, or to invent new things and be more creative.