Amazon Best Seller: Health, Mind & Body

This small book gives the description of our various food habits and their effects on our intelligence. We are what we eat. A particular kind of diet keeps us mentally and physically alert and healthy whereas unhealthy diet makes us sick and sluggish.

Whether it's due to Alzheimer's Disease or Non-Alzheimer's Dementia, more than 8 million people in the US suffer with some form of memory loss. Costs for caring for memory loss sufferers is expected to rise to $1.2 TRILLION dollars in 2050. Unfortunately many people feel the only thing they can do is just sit back and hope it doesn't happen to them.

It is widely assumed that as we grow older there is a gradual decline in the way we use our brains. This book draws on acclaimed and proven scientific evidence to put forward a sensational brand-new theory which explodes the myth and shows that, with the right sort of mental and physical exercise, you can actually significantly improve your brain power as you get older.

Is there anything we can do to prevent Alzheimer’s disease or dementia?
Do we have to accept that memory loss is just part of the natural progression of aging?
The Memory Diet introduces a powerful, plant-based diet of leafy greens, vegetables, berries, nuts, beans, and whole grains that can slow down or even eliminate cognitive decline.

Improve Memory * Minimize Stress * Increase Productivity * Boost Happiness

Why humans forget things? It is important to understand the brain and memory due to all the disabilities that can affect these two things. One must know the significance of preventing memory loss, the different types of memory, & understanding how are brain works. As we age these types of things begin to hit us without us really knowing why it did hit us. Certainly, if we know why things like dementia. amnesia, Alzheimer's disease, and many other disorders happen to us, then we can certainly start to prevent anything detrimental happening to our brain and memory.

Powerful Strategies For Brain & Memory Health!

This self-help book is here for you as a tool to increase your learning potential in one week. Within each chapter there is a technique that I recommend doing each day. Over time I have woven this techniques into my weekly schedule, I encourage you to keep up with these techniques to maximize your greatest asset, the mind.

Bulletproof Brain does just that as it provides you brain trivia, thought-provoking information and ways to train your brain into reaching for its highest possible potential. Get ready to make your brain work for you.