With nutritional advice, dietary supplements, physical exercise, shamanic practices, meditation, and visualizations, Perlmutter and Villoldo guide readers, step by step, through a program to help them clear their minds from previous trauma and open themselves up to experience the inner peace, vast insight, and extraordinary creativity that define the experience of enlightenment, paving the way to successfully face the challenges to come.

The Best Tool for Improving Memory and Sharpness and Preventing Aging of the Brain.Loss of memory is not a natural part of aging—and this book explains why.

Based on the scientific premise that unusual stimuli strengthens the mind, Neurobics presents you with a personally structured brain training program geared toward your individual strengths and weaknesses. By teaching alternate thinking strategies through diet and exercise plans and over 100 puzzles, this workbook builds mental abilities and boosts creativity.

This book will show you a path: The path to improve your memory and productivity. Embarking upon this path and practicing all the exercises given in this book is up to you. But if you put in enough effort, I assure you that your memory will become significantly better than before.

A simple guide to get you on the right track to realize your brain’s full potential. This detailed, no fluff guide, dives into the main topics of brain and memory mastery, and gives you actionable techniques you can use in everyday life.

This book contains proven steps and strategies on how to improve brain, function, memory and consciousness, which are examined through the lens of Neuroscience and Neuroplasticity. It contains an end-to-end analysis of strategies improving brain’s functionality with respect to age, brain capacity and health.

The Secret behind Brain Plasticity

How to Train Your Brain Health with Neuroplasticity and Brain Plasticity

Advanced Technique for Fast Learning: Become a Super Learner - Learn Speed Reading and Advanced Memorization

30 Ways to Change the Way People Perceive You, Increase Your Intelligence and Become the Greatest Version of Yourself